BEARCATS/Health: Balancing Wellness and Celebration
Thursday, Nov. 13
7-8 p.m. ET.
Virtual
Join fellow alumni for a complimentary virtual presentation featuring Sarah Couch, Ph.D., as she shares practical tips for navigating the busy holiday season while making balanced food choices.
Dr. Couch will provide evidence-based strategies to help you enjoy festive celebrations without sacrificing wellness, especially for those living with diabetes or supporting loved ones who are. The session will conclude with an interactive Q&A, giving you the chance to ask questions and take away advice you can use right away.
Reserve your spot today and join us for this timely and practical conversation!
About the Presenter:
Sarah Couch, Ph.D., is a University of Cincinnati professor and Director of the Graduate Program in Nutrition in the Department of Rehabilitation, Exercise and Nutrition Sciences. She is a Registered Dietitian Nutritionist specializing in translating evidence-based dietary recommendations in chronic disease prevention and treatment for clinical applications. She has worked collaboratively with fellow health care professionals to educate patients, students and others in food literacy, seeking greater adherence to healthy eating patterns conducive to minimizing chronic disease risk.
Through her 30+ years of teaching, she has held leadership roles on the Advisory Panel on Nutrition and Hypertension State of Food and Nutrition, on the Council on Research Implementation Subcommittee of the Academy of Nutrition and Dietetics, and as president of the Greater Cincinnati Dietetic Association, among others.
This event is open to all University of Cincinnati alumni, regardless of race, color, national origin, sex, religion, age, sexual orientation, or any other class or status protected by applicable law.
Jennifer Theiss
Senior Director, Alumni Engagement, College of Medicine